المنهاج
- 1 Section
- 34 Lessons
- 10 Weeks
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- Level one34
- 1.1The Art of Letting Go Meditation13 Minutes
- 1.2Introductory Session27 Minutes
- 1.3Ego Check Meditation5 Minutes
- 1.4What is Ego (The False Self) ?37 Minutes
- 1.5I am not my Ego17 Minutes
- 1.6How to detachfro Ego?17 Minutes
- 1.7How to distinguish between your Ego & your true self12 Minutes
- 1.8The 1st Trap: Identifying with Gender9 Minutes
- 1.9The2nd Trap: The Body7 Minutes
- 1.10The 3rdTrap: Family,Ethnicity & Nationality10 Minutes
- 1.11The 4th Trap: Pesessions11 Minutes
- 1.12The 5th Trap: Achievements10 Minutes
- 1.13The 6th Trap: Prominence & Reputation9 Minutes
- 1.14The 7th Trap: Personality Types7 Minutes
- 1.15The 8th Trap: The Ego of Religion & Culture6 Minutes
- 1.16The 9th Trap: The Ego of Rationality5 Minutes
- 1.17The 10th Trap: Empathy4 Minutes
- 1.18The 11th Trap: Sentimentality9 Minutes
- 1.19The 12th Trap: Attachment to Opinion9 Minutes
- 1.20The 13th Trap: Narcissism (Self-centredness)6 Minutes
- 1.21Pridew & Comparison with the other6 Minutes
- 1.22Guided Meditation for Ego Detachment33 Minutes
- 1.23How to recognise the Ego’s control?23 Minutes
- 1.24Question for Self-reflection24 Minutes
- 1.25The Second Manifestation of Ego: Expectations25 Minutes
- 1.26The Third Manifistation of Ego: Attachments27 Minutes
- 1.27Signs you are not present12 Minutes
- 1.28Conscious Parenting: Acceptance & Compassion24 Minutes
- 1.29The Necessity of Raising an Awakened Generation12 Minutes
- 1.30Ego Journey Part 1 Finale11 Minutes
- 1.31Mastering Mindful Self-Observation & Awareness27 Minutes
- 1.32We Value your Openion
- 1.33Guieded Meditation for Ego Detachment39 Minutes
- 1.34EGO Booklet
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